BRAIN
FOOD
This is all about what, how, when, and why you're meant to eat according to your design. We'll also talk about how to support this regimen with holistic health practices.
200$ USD / 30 MIN
food is the greatest homogenizing force on the planet.
All the information you need about your brain, and how to nourish it, can be found in your design Sun and Earth which is also called your Dependant Design Variable.
I’ll use my own information as a personal example : At the tonal level, I am a 2 which is Taste Cognition and belongs to the Splenic binary. Because my 2nd tone is in the lower trigram (1-3), I have a left-oriented Active brain. When I apply my leftness to my first color Determination, it shows up as Consecutive Appetite Determination. I know that I need to feed my active brain one thing at a time in order to develop my cognitive potential.
Based on my above formula, do you know how to re-write it for your brain?
Is your brain Active and Left, or Passive and Right?
What color is your Determination?
Is your Determination lower or upper trigram?
Are you nurtured by ingredient or circumstance?
What tone is your Cognition?
What awareness center does your Cognition originate from?
do you know what you are designed to eat?
Eating is about so much more than what goes in your mouth.
If your Determination color is 1, 2, or 3 the ingredient is more important than the setting.
If your Determination color is 4, 5, or 6 the setting is more important than the ingredient.
do you know how you are designed to eat?
Each determination gives you a clue about how you’re meant to eat and you can think of the how as more like the cadence or style such as “one thing after another”, “locally”, “seasonally”, or “unrestricted” etc…
do you know when you are designed to eat?
There are no steadfast food rules that apply to all of us. We’re not all breakfast people, some of us are meant to eat after dark, there are even those who digest best when they eat on the move. Whether your brain is active or passive will have a lot to do with when, and how frequently you need to eat.
do you know who you are designed to eat with?
Who in your life respects how you eat?
Who will change a menu or meal plan to suit your needs?
Who guilts you for not eating what they want you to?
Who shames you for choices around food?
Who helps you shop for your food?
Who helps you cook or prepare your food?
Who contributes to paying for your food?
What do you use food for?
Is it mental stamina?
Is it for physical stamina?
is it to change your appearance?
Is it to change your mood?
Is it to help you cope, or process?
Is it to bond with someone?
Is it to have an experience and make a memory?
is it to immerse yourself in a culture?
is it to preserve tradition?
is it to provide caring or nurturing?