DISORDERED
DETERMINATION
WE HAVE THE AWARENESS TO CHANGE THAT
HAS YOUR RELATIONSHIP TO FOOD BEEN FULL OF CONFUSION AND DISREGULATION?
THURSDAY MAY 2ND, 9:30AM PST
Open to anyone
You will find value in this class if you’re looking for clarity around how you are designed to nourish yourself. This class aims to provide practical, technical, and mechanical information on the topic of Determination. This is a shame and judgement free place to receive support for any past, and current experiences of disordered eating relating to your differentiation.
the 6 colors of determination
6 - LIGHT
5 - SOUND
4 - TOUCH
3 - THIRST
2 - TASTE
1 - APPETITE
DE-CONDITIONING DETERMINATION
THE OVERALL PURPOSE OF THIS CLASS IS TO LOOK AT EACH OF THE DETERMINATIONS THROUGH THE LENS OF DISORDERED EATING.
IN A COMPASSIONATE AND EMPATHETIC WAY, WE WILL LOOK AT HOW DISORDERED EATING CAN PRESENT THROUGH EACH COLOR, AND OFFER SUPPORTIVE STRATEGIES FOR NAVIGATING THE DE-CONDITIONING PROCESS.
HAVING A FOUNDATIONAL UNDERSTANDING OF EACH OF THE DETERMINATIONS CAN ENHANCE YOUR LEARNING EXPERIENCE, BUT ISN’T A PRE-REQUISITE.
the 12 SUBTYPES of determination
DIRECT <- LIGHT -> INDIRECT
HIGH <- SOUND -> LOW
CALM <- TOUCH -> NERVOUS
HOT <- THIRST -> COLD
OPEN <- TASTE -> CLOSED
CONSECUTIVE <- APPETITE -> ALTERNATING
FOOD IS THE NUMBER ONE HOMOGENIZING FORCE ON THE PLANET. IT’S OUR EARLIEST AND STRONGEST CONDITIONING WE RECEIVE. HOW HAS IT CONDITIONED YOU?
WHAT ARE THE ‘FOOD RULES’ BEING BROADCAST IN YOUR BRAIN?
ARE YOU CURIOUS ABOUT
IF YOU NEED MORE CALORIES, OR LESS?
IF YOU ARE MORE AFFECTED BY INGREDIENTS, OR CIRCUMSTANCES?
IF YOU ARE DESIGNED TO FAST, OR EAT FREQUENTLY?
HOW TO ENJOY EATING WITH OTHERS WITHOUT SACRIFICE?
HOW TO RAISE CHILDREN ACCORDING TO THEIR DETERMINATION BY USING STRATEGY AND AUTHORITY
THE POWER OF SELF LOVE AND RESPECT IN DE-CONDITIONING YOUR DISORDERED HISTORY
KNOWING HOW TO FEED YOUR BRAIN IS THE FIRST OF THE FOUR POTENTIAL TRANSFORMATIONS
WHAT ABOUT WEIGHT? A WARNING.
FOLLOWING YOUR DETERMINATION CAN HAVE AN AFFECT ON YOUR APPEARANCE, SIZE AND WEIGHT. IT DOES NOT AUTOMATICALLY MEAN YOU WILL GAIN OR LOSE WEIGHT. WEIGHT LOSS IS NOT AN INDICATION OF WHETHER OR NOT YOU ARE FEEDING YOUR BRAIN CORRECTLY. IF YOU ARE INTERESTED IN LEARNING YOUR DETERMINATION FOR THE SOLE PURPOSE OF USING IT AS A DIET TO REDUCE YOUR MASS, I WON’T STOP YOU, BUT I WONT ACCEPT RESPONSIBILITY EITHER WHEN YOU DON’T GET WHAT YOU WANT.
BY SIGNING UP FOR THIS CLASS YOU ACKNOWLEDGE THAT YOURSELF, AND/OR OTHERS WILL BE SHARING PERSONAL, SENSITIVE, AND POTENTIALLY TRIGGERING INFORMATION. THIS INFORMATION IS NOT TO BE SHARED WITH THOSE OUTSIDE OF THE CLASS. RECORDINGS OF CLASS ARE NOT TO BE SHARED WITH OTHERS OUTSIDE OF CLASS. FAILURE TO RESPECT THIS WILL RESULT IN THE OFFENDING PERSON(S) BEING REMOVED FROM THE SAM ZAGAR CONSULTING INC NETWORK. CONSEQUENCES OF THIS RANGE FROM BLOCKING, TO RESTRICTING, TO BEING IGNORED INDEFINITELY.
confidential
I always end my classes with the opportunity to ask questions and seek deeper clarity on anything that still feels confusing or unintegrated. I encourage people to use personal examples when asking their questions so that I can use their mechanics to transmit my answers with greater accuracy. While I do not offer readings in class, I like to keep my answers as differentiated as possible and using personal mechanics helps to facilitate that.
Interactive ENDING
COMING SOON is a YouTube Video SERIES THAT OPENS UP THE CONVERSATION ABOUT DETERMINATION AND DISORDERED EATING.
ARE YOU READY TO RELEASE THE CONFUSION AND NEGATIVE NOT-SELF NARRATIVES YOU HAVE AROUND FOOD AND EATING?
WHO THIS IS FOR
Anyone interested in learning about Determination, especially in relation to their experience of Disordered Eating. Anyone who struggles with knowing what “food rules” will serve them and which are unnecessary homogenizing narratives. Anyone who is wanting to welcome grace, compassion and empathy into their relationship with food and their body.
WHAT THIS IS FOR
To support you in your experiment as your move towards becoming your true self by letting go of the conditioning that is preventing you from experiencing a healthy, unique and differentiated life. This class aims to provide practical, technical, and mechanical information. It will also stimulate you into deeper awareness on where you’ve been damaging your health by listening to generic advice for the masses.
WHEN THIS IS
May 2nd, 9:30AM PST.
Live on Zoom. Replay for class is included.