SOVEREIGN SESSIONS

ARE YOU READY TO SEE YOURSELF THROUGH THE HERD?

90 minutes of deeply reflective equine therapy.

If you’re ready to step forward more confidently - but talk therapy doesn’t quite do it for you - I’ve got a session for you.

This is an in-person, 90 minute session with myself and The Therapy Herd at Spa Alps Equine.

Here’s an idea of how the session will unfold, but every session is unique and some aspects of each one will vary -

  • We’ll talk about your intake form while walking around. If you’re interested in Human Design we’ll talk about your chart. I’ll ask questions to check in with how you’re feeling mentally, physically, and emotionally. I’ll inquire about your intentions and if you have cultural or spiritual beliefs you want to incorporate.

  • Standing at the fence, the round pen, the pasture. You can talk if you feel the need to. I’ll listen. You’ll watch the herd or the horse, while I watch you and them. We’ll see which horse(s) gravitate towards you. What feelings come up? How do you attempt to get attention or initiate contact? Do you interpret their signals accurately?

  • This aspect can shift based on your experience level but could range from being on the opposite side of the fence, entering the pasture, standing in the pasture, allowing the horse to come curiously explore you without you touching the horse. We would slowly move into consensual physical contact such as groundwork, leading, grooming, pampering. I will always be noticing the "reflective" feedback—such as does the horse move away or lean in?

  • Sitting with the "Reflections." This is my time to ask questions to help you understand you experience. I’ll pay particular attention to the emotions and energy coming out and help you understand what it all means.

  • Thanking and honoring the herd or specific horse by offering something back to them. The client may feel called to clean their pasture, get treats, groom them, pray for them, or leave other offerings. This is a mostly silent time.

Step into our light and allow us to illuminate and guide your path forward.

Together we’re going to take your taxed nervous system, and regulate it through self awareness. Then we’re going to bring in appropriate stimulation to experiment with and use the feedback to change our relationship to ourselves. Lastly, we’ll finish off by giving that change some time to sink in.

Book Your Session

Times are available Mondays, Wednesday and Fridays at Spa Alps Equine in Silver Creek, BC.

I know the path because I’ve walked it.

I was taught to look outside myself for leadership, but I also come from a traditional family where the man is supposed to be the head of the household. I didn't have the awareness as a child that not all men are good leaders. I actually didn't know much at all about what good leadership was.

I knew what authority was, and I knew who I would get in trouble with if I didn't listen or do as I was told. I was taught that I was incapable of making good decisions, and that I should defer to someone superior to me either in age, size, intelligence, wealth, etc…

There were so many ways in which I abandoned my own sense of authority, my sense of sovereignty - and I didn't understand why I kept doing it.

When I don't understand why I do something - I feel ashamed, and disempowered - like I'm fighting myself and losing.

In 2017 I made a decision to divorce the man who was supposed to my husband and leader - because he sexually assaulted me. This man, who I had entrusted to be my protector was actually who I needed protection from.

If you've heard the phrase "blaming the victim" that was what I did. I blamed myself for being in that situation and not being able to "know in advance what he was really like". I was so ashamed of my self abandonment, that I had "let that happen". I felt like I needed to take radical responsibility for my authority, and my decision making - and that’s when I discovered Human Design.

Unfortunately - change isn’t immediate. De-conditioning isn’t instant. Learning what you need and how to advocate for it takes time. I wish I could say after my divorce I made all the right decisions, but I had a few more hard lessons to learn….

I began dating "weak" men. I dated men with no consistent employment, with low heath standards, with no personal direction, or little ambition, or no sense of leadership. I chose men I somehow believed would be "safe" because they were less accomplished than I was. I thought it meant I would maintain more control in the relationship and my life - but I didn't realize how expensive that "control" was for me. I didn’t realize what I was actually paying for. I was always the bread winner and provider in these situationships because I had, in theory, switched roles with the masculine to keep myself in the illusion of safety.

This is when I started my own healing relationship with horses. This is when I started using a herd to reflect me and show me where I wasn't showing up for myself. This was the first step that took me down the path to where I am now - confident, capable, grounded, gritty, and most importantly - safe. You too can choose to take back your power, your voice, your authority, your energy - and when you’re ready, the herd and I will be here to show you the way.